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Live Within

Some days I don't want to get out of bed. Some days my brain won't stop spinning.

I share practical tools I've tested - and what I'm actually feeling.

Sometimes you need a tool. Sometimes you just need to know you're not the only one.

A few times a week. Short. Real.

It’s Free. Takes a few minutes to read.

Featured

The only New Year's goals that matter

Dec 31, 2025

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7 min read

The only New Year's goals that matter

Not weight. Not money. These.

Stop looking for your purpose

Dec 24, 2025

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3 min read

Stop looking for your purpose

You're cutting off all the good parts

I woke up super stressed

Dec 22, 2025

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4 min read

I woke up super stressed

This is what I wrote - short read

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