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Live Within

Some days I don't want to get out of bed. Some days my brain won't stop spinning.

I share practical tools I've tested - and what I'm actually feeling.

Sometimes you need a tool. Sometimes you just need to know you're not the only one.

A few times a week. Short. Real.

It’s Free. Takes a few minutes to read.

Featured

A poem I can't get out of my head

Feb 2, 2026

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6 min read

A poem I can't get out of my head

You need to read this too.

Why are we all so sure we're right?

Jan 24, 2026

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5 min read

Why are we all so sure we're right?

And what we can do about it.

Why are we all so sure we're right?

Jan 24, 2026

•

4 min read

Why are we all so sure we're right?

And what we can do about it.

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